Get fit in 2022 with TechRadar: ideas and advice for a fresh start

Get fit in 2022 with TechRadar: ideas and advice for a fresh showtime

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Welcome to TechRadar's guide to getting fit in 2022. The new year's day is e'er an exciting time, and whatever your health goals, we're hither to assist steer you in the right management with the best tips, advice and ideas.

Whether you're planning to run a marathon or just want some new means to get a piddling more active each day, nosotros've got something lined upwards for you, including tips on how to choose the best fitness tech, and how to get the nearly out of it. We've got expert advice from personal trainers that'll help you lot get started and stay motivated throughout the new year.

The TechRadar team will also be throwing in some of our own experiences and tips, which might just give you some ideas for new activities to effort, or ways to work a petty extra activity into your day. We're adding more every 24-hour interval, and so bookmark this page and come up back again soon to see what's new.

Fitness guides, tips, and ideas

Cat is the fettle and wellbeing editor at TechRadar. She's been a engineering science journalist for 12 years, and cut her teeth on magazines including PC Plus and PC Format before joining TechRadar. She's a trained run leader, and enjoys nothing more than hitting the pavement and helping new runners achieve their goals. If you accept a story almost fitness trackers, treadmills, running shoes, e-bikes, or whatsoever other fitness tech, drop her a line.