What Kind Of Martial Arts Should I Learn
Introduction
A common question a lot of people new to martial arts ask is "Which martial arts should I acquire first?".
With so many different martial arts out there, it tin can be quite the challenge trying to decide what to study.
If you lot pick the right one, you've only saved yourself a tonne of time, money, and effort in a way that you volition no doubt fall in love with.
Depending on what your goals are for studying martial arts, each manner may or may not serve your needs.
In this commodity, I will go over several martial arts that are best suited for beginners also as what criteria to await for when deciding which ane to written report.
Karate
Karate is a Japanese martial art adult in Okinawa with influences from Chinese Kung Fu.
Back in the former days when the use of weapons were banned by the Japanese, the local residents came up with Karate as a means of defending themselves without the use of weapons.
Today, there are many variations of Karate that descended from the original style in Okinawa.
In Karate, the main mode of striking is with the easily, followed by kicks supplementing paw strikes.
This traditional martial art focuses on three main components:
Kihon (fundamentals)
- Strikes such as punches, kicks
- Stances
- Blocks
Kata (patterns)
- Pre-arranged sequence of movements that simulate attacking and defending positions
- Adept solitary or with partners
Kumite (sparring)
- Sparring with an opponent in a existent life controlled environment
Furthermore, students besides learn how to use weapons and interruption objects like ice or wood.
Why Beginners Should Written report It
Karate helps beginners build a solid foundation in martial arts such as punching, kicking, blocking, stances, and sparring. This makes it quite a lot easier to transition and pick up a new hit martial art compared to someone starting fresh without a solid foundation in traditional martial arts.
In improver, classes are beginner and family unit friendly.
From twenty-four hours one, subject and focus are instilled on the students, and over fourth dimension as students master new techniques and move up in rank, their confidence increases equally well.
Unlike some of the more than brutal hitting martial arts out there, sparring is a lot less dangerous in Karate, especially point sparring.
Best suited for: People looking to develop a strong foundation in martial arts that use both punching and kicking
Kung Fu
Kung Fu is a series of hundreds of unlike Chinese martial arts that have been developed thousands of years ago.
In broad terms, Kung Fu can be cleaved down into 2 primary categories: hard and soft style.
In hard style, kung fu practitioners meet force with force such as blocking a punch.
In a soft style, kung fu practitioners instead employ the attackers force against them by either redirecting it or making the attacker off balance.
Depending on the way of Kung Fu, students will learn a combination of the following things:
- Strikes using their fists
- Strikes using their legs
- Throws and joint locks
- Weapons training
- Qigong training
- Stances
- Meditation
- Sparring
- Forms
Why Beginners Should Study It
Kung Fu is a bully martial arts base to take under your belt. Unlike Karate and Taekwondo which has a more linear and rigid style of fighting and technique, Kung Fu is very graceful and fluid. Students acquire a diverseness of different techniques, more so and then most of the other traditional martial arts. In add-on, their'due south weapons training, meditation, qigong, forms, and sparring to make this organisation very versatile.
This versatility makes it a cracking selection to brand off of into other martial arts such as kickboxing.
You'll never get bored learning Kung Fu at all.
Best suited for: People that want a strong base and versatile martial arts that looks graceful and eye catching, all the same doesn't get ho-hum after a while of grooming.
Taekwondo
Taekwondo is a Korean martial arts that places a heavy emphasize on striking using one'due south legs, especially in World Taekwondo Federation (WTF) style.
In class students learn a large variety of kicks such as:
- Front kicks
- Side kicks
- Circular firm kicks
- Axe kicks
- Crescent kicks
- Spinning claw kicks
- Dorsum kicks
Furthermore, punching, blocking, and a few self defense techniques are taught to students to supplement the kicking in the martial art.
Breaking objects such as wooden boards or bricks, along with sparring are too apart of the curriculum in Taekwondo.
Why Beginners Should Study It
Taekwondo provides a solid beginner foundation and base of operations for which to build off of like the other traditional martial arts like Kung Fu and Karate.
In form, students develop strong and powerful kicks that can exist easily transitioned and incorporated to other hit martial arts such as Muay Thai due to their strong base.
However, dissimilar a Muay Thai or MMA student, Taekwondo students as well have a whole slew of kick techniques that are non taught in these other styles which gives them an reward when information technology comes to the number of weapons in their tool kit.
Furthermore, Taekwondo students are among some of the fastest when it comes to striking out there. This is due to all of the speed drills that students perform in class on a regular footing.
Taekwondo is as well a lot less intimating for a beginner compared to some of the other styles of martial arts due to the beginner friendly environment.
Sparring in Taekwondo is too a lot more beginner friendly and the chances of injuries are a lot lower compared to something else similar Muay Thai.
Best suited for: People that love to kick and develop speed and power in their kicks.
To learn more near Taekwondo, click here to read my article well-nigh it.
Judo
Judo is a Japanese martial art that focuses mainly on grappling, throws, take downs, and pinning opponents and submitting them on the ground.
Using leverage, students are taught how to overcome size differences when dealing with opponents that are much bigger so them.
In a typical Judo class, you lot can wait to learn the following things:
- Throws
- Take downs
- How to grapple
- How to safe fall downwards
- Rolls
- How to pivot down opponents
- Chokes
- Articulation locks
- Sweeps
In addition, Judo is an Olympic sport and students get the opportunity to compete at the Olympics and represent their country if they have what it takes.
Why Beginners Should Written report It
Judo is a condom yet very constructive martial arts that tin can be a great starter martial fine art to build a solid grappling foundation and base.
Students are taught how to minimize injury, while maximizing effectiveness of throws and take downs from the become go.
Furthermore, Judo has a lot of cocky defence applications such as teaching students how to prevent getting taken down during a street fight.
Many Judo practitioners have found success transitioning from Judo to mixed martial arts such as Rhonda Rousey.
Best suited for: Those that want to acquire how to throw or defend against have downs during fights.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a Brazilian martial arts that focuses on ground fighting and submissions on the footing.
Rather then try and compete on forcefulness, BJJ practitioners try to take their opponents to the basis to minimize the size advantage.
Dissimilar some of the other martial arts that adopt to stand up and are non very skilful for footing fighting, BJJ students feel right at dwelling and really prefer to be on the ground.
Some of the things that students will learn in BJJ include:
- Take downs
- How to mountain
- How to laissez passer baby-sit
- Chokes
- Joint locks
- Submissions
- Rolling
- Take downwards defense
Over the years, BJJ has establish a lot of success in mixed martial arts tournaments due to its efficiency in overpowering larger opponents and submitting them.
Why Beginners Should Study Information technology
BJJ helps beginners build a strong foundation in grappling and ground fighting, which is often neglected in traditional striking martial arts.
BJJ is a very effective martial arts for self defense especially when it comes to wrestling and grappling. If you lot larn how to footing fight, you won't become into a panic or be overpowered if you ever end upwardly on the ground.
If you plan on ever competing in the UFC or another MMA type of fight promotion, you will undoubtedly need to larn some BJJ to be a well rounded fighter.
Best suited for: students that want to learn ground fighting and submissions or intend on competing in MMA.
Wrestling
Wrestling is non really a martial arts per say, merely information technology is a combat sport that involves grappling with opponents, and either pinning them, submitting them through chokes, articulation locks , or fifty-fifty slams.
Wrestling is 1 of the world'due south oldest forms of combat sports that has been skilful over 15,000 years ago.
Different the WWE which is wrestling for amusement purposes, wrestling really has a lot of practical applications as a combat sport and self defence force mode.
In a lot of street fights, grappling and wrestling inevitable happens and the guy that knows how to grapple will unremarkably have the upper manus and exist able to ether take down their opponent or defend confronting take down attempts.
In wrestling students tin wait to learn the following things:
- Accept downs
- Throws
- Joint locks
- Chokes
- Slams
- Pins
- Clinching
In improver, considering wrestling is a very physically enervating sport that relies on both technique and strength, students volition need to develop strength and conditioning to excel in the sport.
Why Beginners Should Study It
Wrestling is a dandy starter combat sport for beginners to learn as it will build a potent grappling foundation and base for them.
There are no strikes allowed in wrestling, therefore students do not demand to worry about getting punched or kicked in the face up or torso, all the same slams and even submissions are present in class.
In addition, students will develop quite a significant corporeality of forcefulness over the course of their wrestling studies through constant sparring with opponents.
Best suited for: guys that want to develop a strong grappling background and exist able to defend against take downs in a fight.
Boxing
Boxing is a form of martial art, combat sport, and cocky defence force system that focuses on punching as their chief ways of offense.
Using a combination of footwork, punching technique, and range, boxers are able to accept the upper hand on their opponents.
In boxing typically there are two variations: amateur and professional person.
In amateur battle, boxers wear protective equipment such as boxing gloves, hand wraps, and headgear during matches. Boxers can compete locally, nationally, and fifty-fifty on the globe stage in the Olympics. There are less rounds in apprentice boxing compared to professional boxing.
Professional person boxing on the other hand, has boxers fight in much longer rounds and with less protective equipment such as no head gear and lighter gloves. In addition, men need to be bare chested when boxing in professional bouts.
Students typically learn the following skills in a form:
- Jabs
- Straights/Cross
- Hooks
- Uppercuts
- Blocks
- Body blows
- Combination punches
- Counter punches
- Bobbing and weaving
- Strength and conditioning
Furthermore, footwork, sparring, and speed drills are taught in form to help the pupil develop impeccable fighting skills.
Why Beginners Should Report Information technology
Unlike some of the other traditional martial arts, battle takes a no nonsense budgeted to fighting and self defense.
Students are taught how to punch almost immediately upon enrollment at a schoolhouse.
A lot of the techniques that are taught in class are very practical and can be applied to any sort of fighting situation except for grappling matches.
Due to its simplistic nature and only focusing on punching, boxing is much easier and quicker to have up and larn versus some other martial fine art that has a whole slew of unlike striking or grappling techniques that one needs to primary to get skilful at it.
All-time suited for: people that love to punch and want a quick and easy martial art and cocky defense system to kickoff out in.
Muay Thai
Muay Thai is a Thai martial art and combat sport that was developed in Thailand that focuses on striking using the eight limbs of the body.
Muay Thai is well known for their vicious elbows, knees, and leg kicks that send opponents down to the canvas in no time.
In Muay Thai, students learn the following things:
- Leg kicks
- Punches
- Knees
- Clinching
- Elbows
- Footwork
- Forcefulness and conditioning, especially in the core
In add-on to these techniques, students spend a lot of time learning how to spar in class. This gives them a lot of fighting experience.
For guys that don't know how to defend against the clinch or how to check low leg kicks, they will hands become overwhelmed and dominated by a Muay Thai fighter, as was the case back in the 70s and 80s when Thai boxing was starting to brand its mode around the globe.
Why Beginners Should Study Information technology
Muay Thai teaches highly effective striking techniques that are not overly complicated and easy to learn.
By only mastering a few bones techniques, proficiency in the martial fine art is a lot quicker compared to some traditional martial arts.
Through forcefulness and conditioning, students will get into tip top shape and develop high pain thresholds.
Its also an first-class selection as a striking martial art to incorporate into a mixed martial arts career or even a professional fighting career focused on striking.
Best suited for: people that want a highly practical and deadly striking martial arts and dreams virtually fighting professionally one day.
Sanda
Sanda (Sanshou) is the gainsay sport version of Kung Fu.
Sanda was originally adult for the war machine as a fighting system that incorporates a variety of dissimilar techniques all woven into ane organization similiar to Sambo or Krav Maga.
In Sanda, students are taught a variety of techniques such as:
- Punches
- Kicks
- Throws
- Wrestling
- Joint Locks
- Take downs
- Sweeps
A lot of the techniques y'all will discover has been borrowed from other martial arts such as kickboxing and wrestling.
Depending on where y'all study, Sanda may be taught together with Taolu, the more forms and performance based version of Wushu.
Why Beginners Should Report It
Sanda is a not bad practical combat sport style of martial art that is very applicable to fighting and combat sports. If you ever intend to compete ane twenty-four hour period in some form of hit or MMA type of competition, and then Sanda will provide you lot with a smashing base of operations to work with.
Furthermore, Sanda is nifty for self defense on the streets as you volition learn how to not only strike, merely how to grapple and throw down opponents too.
All-time suited for: People that want to compete in combat sports that utilize a combination of striking and grappling.
What are your goals?
Before embarking on a martial arts journeying and spending years studying a specific way of martial arts, its important to ask yourself "What are my goals?", otherwise you lot may stop upward wasting your fourth dimension studying a martial art that you don't relish or that doesn't get y'all to your goals.
For example, a grappling style like Brazilian Jiu Jitsu might be a skillful martial arts for someone looking to compete in the UFC, but if your goal was to fight in Chiliad-one, then its pretty much useless.
Do You lot Desire to Learn Self Defense?
Certain styles are amend suited for cocky defense then others.
While most martial arts will requite yous some skills in regards to self defense force regardless of fashion, there are a few styles that outshine the residuum.
If your goal is to acquire a martial art that tin give y'all the skills necessary to defend yourself then the following list of martial arts would be near appropriate:
Striking
- Boxing
- Muay Thai
- Sanda
Grappling
- Judo
- Brazilian Jiu Jitsu
- Wrestling
Do You Desire to Fight Professionally?
If your goal is to learn how to fight professionally then y'all tin either go the route of trying to develop a potent foundation in traditional martial arts get-go earlier venturing off to a combat sport way such as boxing or Muay Thai or you lot can go and written report these gainsay sport styles right from the become get.
The advantage of starting off with a traditional martial art fashion first and and so branching off into some other style is that you lot will develop strong fundamentals such as how to punch or kick to produce ability.
Furthermore, you will acquire some additional techniques that aren't taught in combat sports that you could utilise as an additional weapon in fights such every bit spinning hook kicks, jumping back kicks, etc.
A lot of the professional person fighters that are world champions started off in a traditional martial arts that helped them develop a stiff base for example Anderson Silva (Former UFC middleweight champion) and Andy Hug (Former G-1 winner).
The transition time period betwixt the styles won't have that much longer compared to someone that started a combat sport from the beginning.
The only draw back however is you might pick up some habits from your onetime traditional style that works confronting you in a combat sport, however that can be quickly overcome through regular exercise and repetition.
The advantage of starting with a combat sport fashion right in the showtime is that yous will take more than time to railroad train in that fashion and won't pick up bad habits.
Nevertheless, you won't have nearly every bit much techniques and weapons available to you every bit someone that cross trained and mastered another style before switching over.
Here are the martial arts styles that I recommend for a beginning to showtime with if they want to fight professionally:
1st Option
- Karate
- Taekwondo
- Kung Fu
- Judo
- Brazilian Jiu Jitsu
- Wrestling
2nd Option
- Boxing
- Muay Thai
- Sanda
- Brazilian Jiu Jitsu
- Judo
- Wrestling
Practise You Desire to Compete in the Olympics?
If your goal is to compete in the Olympics one day then merely know that not all martial art styles have the opportunity to compete in the Olympics.
Hither is the list of the current martial arts and gainsay sports that are in the Olympics:
- Boxing
- Taekwondo
- Judo
- Wrestling
- Karate (starting in 2020)
Cull wisely if you wish to compete in the Olympics.
What Are you Strengths?
If your looking to excel at a martial art, it may exist a practiced idea to select one based on your strengths.
If your a taller person, a striking martial art may be better for you such as:
- Taekwondo
- Karate
- Muay Thai
- Kung Fu
Taekwondo would work especially well for a tall person due to the heavy emphasize on using your legs to assault an opponent.
Whereas if your on the smaller side, a grappling style would conform you ameliorate due to having a lower centre of gravity and having an easier time with throws.
For a short person I would recommend these beginner styles:
- Wrestling
- Judo
- Brazilian Jiu Jitsu
Are you naturally strong or quick?
For smaller guys, a martial fine art that can take advantage of your speed could be preferable such as battle. You'll exist able to outbox your opponent due to your fast hands.
A guy that is strong would exercise well in a grapple fashion that allows him to utilize his strength such as wrestling or Judo.
What Interests Y'all?
At the end of the 24-hour interval, whatever yous decide to pick is pretty much worthless if your not interested in continuing to study that martial arts.
So option something that you actually enjoy studying because your going to be studying it for a while.
Conclusion
With so many different styles of martial arts out there, it can seem overwhelming for a kickoff to select a martial art.
But hopefully after having read this article, you lot can begin to narrow downwardly your choices.
In this article, nosotros looked at several beginner friendly martial arts such every bit:
- Karate
- Kung Fu
- Taekwondo
- Judo
- Brazilian Jiu Jitsu
- Wrestling
- Muay Thai
- Boxing
- Sanda
Each fashion of martial art has its uses for a student and depending on what your goals are, only a handful of them will help you lot attain them. Its important to take your time selecting a martial art that is appropriate for achieving your goals and one that you actually enjoy studying in.
Earlier deciding to commit to 1 fashion, it may be advisable to try out a few schools and styles first because your going to exist in this for the long run.
Good luck!
Source: https://martialartsforbeginners.com/which-martial-arts-should-i-learn-first/
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